Today is my day

The start of my period is Day 1 - what about the other days?

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Today is my day* {{ day }}

I am likely in my {{ phase }} phase,

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Menstruation / Inner Winter

Preovulation / Inner Spring

Ovulation / Inner Summer

Premenstrual / Inner Autumn

*Please note:

We all know that our menstrual cycles are rarely ‘neat’ and can vary from month to month in length. However, here and in the course - simply as a guide to get us started - we’ve used a menstrual cycle of 28 days with each phase being ‘neatly’ divided into about a week. Join the course to find out how long each of your phases are and how you experience each phase/inner season.

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The information contained on www.menstrualcyclesupport.com is for your information purposes only and should not be considered medical advice, or a substitute for medical advice and should not be treated as such.  What Day am I? cannot and should not be used to prevent pregnancy. Read our medical disclaimer

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